Dec 12, · Calorie Needs Men who are currently at a healthy body weight -- and trying to maintain their weight -- may follow calorie recommendations set by the Dietary Guidelines for Americans Based on these estimates, men ages 19 to 30 need 2, to 3, calories daily, men ages 31 to 50 require 2, calories daily, and men older than age 50 need. The number of calories you need each day depends on your age, gender, and activity level. age 18 years of age and median height and weight for that height to give a BMI of for adult.
Remember the calories provided are to maintain your current weight. If you want to lose weight subtract to calories per day. Do not over due it, if subtracting calories per day will make it difficult to stay with a food plan, only subtract calories at first. May 12, · Harvard Medical School suggests that adults need about 13 calories for each pound of their body weight if they are sedentary, 16 calories per pound if they’re moderately active and about
Calculating My Cat’s Daily Calorie Needs. Now that you know a cat’s daily needs for calorie intake differ from individual to individual depending on the aforementioned factors, you will wonder what the exact amount of calories you should feed your cat—based on . Aug 30, · Calorie “calculators” or tables cannot take into account what might make an animal’s situation unique. The standard steps used by veterinarians to determine a dog’s caloric needs (otherwise known as their maintenance energy requirements) are as follows: Divide a dog’s body weight in pounds by to convert to kilograms (kg).
Daily Caloric Needs for Active Humans. Male: Calories: Female: Calories *Please note that the calorie counts provided are guidelines for average lightly active adult spayed or neutered dogs or cats (1 to 7 years old receiving less than 30 minutes aerobic activity per day). The caloric needs of a particular pet may differ depending on. Based on the National Academy of Sciences Energy Recommendations for Adults. Between 20 to 50 percent of your daily caloric needs are determined by physical activity. The remainder are burned through basic body functions such as breathing, circulating blood and keeping cells functioning.